Healthy Recipes

Watermelon Frostie

By July 22, 2016 No Comments


Frosty frozen watermelon, banana, and lime blend up into this refreshing beverage for a hot day!

YIELD: 2 servings

INGREDIENTS:

  • 2 ¼ cups frozen watermelon cubes
  • 1/2 cup coconut water or water (add more as needed)
  • 1- 2 Tbsp maple syrup, optional
  • 1 large lemon or 2 limes, squeezed
  • 1 fresh banana
  • Optional: add a few pinches of cayenne for a spicy kick!

INSTRUCTIONS:

  1. Add all ingredients to a high speed blender and blend until frosty. Note: Start off with just ¼ cup of the water liquid and add more in more splashes as needed to blend.
  2. Pour into frosted glasses to keep cool, garnish with lime or fresh sliced watermelon.

NOTE: To freeze watermelon, cut into cubes and freeze on a baking sheet lined with parchment overnight. If not using immediately, place cubs in a freezer bag and use within 3 months.

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Source: HAPPY-HEALTHY- LIFE.COM