Healthy Recipes

Very Berry Chia Pudding

By July 30, 2018 No Comments

Serves:  2

1 1/2 cups unsweetened plant milk (almond works well)
1 ripe banana
2 Tbsp. maple syrup
1/2 tsp. cinnamon
1/4 cup chia seeds
1 pint fresh raspberries


Blend the non-dairy milk, banana, maple syrup, and cinnamon until smooth.

Pour into a large jar or bowl, then stir in the chia seeds. Cover and allow to thicken in the refrigerator for at least 6 hours.

Serve with fresh berries.


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