Healthy Recipes

Spiced Plant-Based “Egg” Nog

By December 17, 2017 No Comments

Serves: 4-5

Ingredients

1 1/2 tsp. cinnamon
1 tsp. nutmeg
1 cup pitted dates (Medjool dates are good here)
3/4 cup shelled pecans
2-3 cups water
1 can light coconut milk (optional, recommend Trader Joe’s)

Instructions

Blend everything together in a high-speed blender until smooth and creamy, adding enough water to reach desired consistency.

If you don’t use the coconut milk, instead use 1/4 cup more of pecans and 1 cup more of water. The coconut milk makes it really creamy and delicious, but higher in saturated fat.

Note

This would substitute nicely in an “eggnog” café au lait or latte.

Source:  onegreenplanet.org

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