This is our blog, where we will address important topics in medicine, specifically targeted at lifestyle.  Look for new posts every few weeks.  We are happy to take suggestions for topics at info@brendajohnsonmd.com

Increasing Protein Intake After Age 65

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Protein has become big business. How much do we really need? What about when we age? This video from NutritionFacts.org tells it all.

Eat Your Vegetables

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I’m an internal medicine physician, and I am concerned about the health of our country. Today, most of our health care dollars are spent on the management of chronic diseases…

A Call to Action for Lifestyle Medicine

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I first want to thank you for your interest in my website and the topic of Lifestyle Medicine! Lifestyle Medicine is a specialty of medicine that shifts the focus of…

Reductionism and the Deficiency Mentality

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We have become lost in a sea of supplementation. Here's a great video from NutritionFacts.org regarding the concept of keeping it whole.