Straight from Michael Gregor MD and NutritionFacts.org, these short, 3-5 minute videos explore the science behind food as medicine.  Each video contains links to the associated journal articles, so that you can explore the science yourself!

Videos
September 6, 2016

Increasing Protein Intake After Age 65

Protein has become big business. How much do we really need? What about when we…
Read More
Videos
June 14, 2016

Reductionism and the Deficiency Mentality

We have become lost in a sea of supplementation. Here's a great video from NutritionFacts.org…
Read More
How to Avoid Fatty liver disease
Videos
June 3, 2016

How To Prevent Non-Alcoholic Fatty Liver Disease

Fatty liver disease, now a leading cause of cirrhosis, is one of the important consequences…
Read More
[data-image-id='gourmet_bg']
[data-image-id='gourmet_bg']
[data-image-id='gourmet_bg']
[data-image-id='gourmet_bg']
[data-image-id='gourmet_bg']
[data-image-id='gourmet_bg']
[data-image-id='gourmet']
[data-image-id='gourmet']
[data-image-id='gourmet']
[data-image-id='gourmet']
[data-image-id='gourmet']
[data-image-id='gourmet']
[data-image-id='gourmet']
[data-image-id='gourmet']
[data-image-id='gourmet']
[data-image-id='gourmet']