Interested in feeling better?

Want to get healthier?

Let’s Build A Roadmap To Optimal Health Together…

Plant-Based Eating 101

Discover What Plant Based Nutrition Can Do For You

Introduction to Plant-Based Cooking

Let Plant-Based Cooking Drive Your Wellness Path

Concierge Packages

Experience A Custom Path To Health With Me

 

Did You Know..

Type 2 diabetes affects 28.5 million people in the US, but it is estimated that another 79 million people have prediabetes. Rates of type 2 diabetes increased by 22% among US adults from 1999 to 2008.

 

Did You Know..

More than 1/3 of US adults are obese, as are 17% of US children. Obesity-related conditions include heart disease, type 2 diabetes, stroke, and some forms of cancer. It is estimated that by 2050, 51% of US adults will be obese

 

Did You Know..

Coronary artery disease is our #1 killer. 610,000 people die each year in the US as a result of Heart Disease, approximately 1 in 4.

1
1

You already have this power yourself!

The answers are so simple. There is a growing body of evidence that simple lifestyle changes can dramatically affect your health in a very positive way. It can be a simple as eating more fruits and vegetables, to start. My role in your healthcare would be as an adjunct to your primary care provider, teaching you prevention strategies to maximize your health, as well as working with you and your PCP to safely eliminate medications, when possible. Get ready for a new, healthy you!

Brenda Johnson, M.D.

Let food be thy medicine, and medicine be thy food.

Hippocrates Greek Physician
Healthy Recipes

Healthy Recipes

Eat Well. Be Well.

Videos

Videos

Healthy Clips

From the Doc

From the Doc

Posts by Brenda

Links

Links

Health that is proven

Health Conditions

Health Conditions

Empowering You

Let Me Help You Build Your Roadmap To Optimal Health